Health

CoQ10 (coenzyme Q10) is a fat-soluble, vitamin-like compound the body makes naturally and uses to produce cellular energy, and in New Zealand it is commonly taken as a supplement for … Read more

Cortisol supplements are stress-support products, usually adaptogenic herbs, minerals and amino acids, that are sold to help the body cope with stress; they are not drugs that switch cortisol off, … Read more

A fibre supplement is a capsule, powder or sachet that adds dietary fibre to your diet, usually from psyllium husk, sterculia, guar gum or inulin. The New Zealand and Australian … Read more

Zinc is an essential trace mineral that supports immune function, skin health, wound healing, and taste and smell, and in New Zealand it is commonly taken as a daily supplement … Read more

The best red light therapy panel in NZ overall is the Bontanny BO-300, a genuine five-wavelength panel from a brand with its own dedicated storefront rather than an anonymous marketplace-only … Read more

The best hot and cold therapy device in NZ overall is RENPHO’s Active+ Thermacool Massage Gun, which combines proper percussion massage with swappable heat and cold heads and holds a … Read more

The best vitamin B12 supplement in NZ overall is Blackmores Vitamin B12 Tablets, a 75-tablet bottle with a 50 mcg dose of B12 as cyanocobalamin from one of the most … Read more

The best fish oil supplement in NZ overall is GO Healthy’s GO Fish Oil 1500mg, a high-potency, molecularly distilled and mercury-tested fish oil sourced from deep sea wild fish, with … Read more

The best omega-3 supplement in NZ overall is GO Healthy’s GO Fish Oil 2000mg, thanks to its compact, easy-swallow capsule and a large 200-count bottle that makes daily supplementation genuinely … Read more

The best magnesium supplement in NZ overall is BePure Magnesium Restore, thanks to its highly absorbable bisglycinate form and gentle effect on digestion. Magnesium is one of the most commonly … Read more