The Best Manuka honey is a special kind of honey that is made from the nectar of the manuka bush, which is native to New Zealand. This type of honey has been shown to have some amazing healing properties and has become quite popular in recent years.
The bee’s visited flowers are collected to make this honey. Manuka means “honey-maker”. This variety of honey usage varies slightly from the general usage, which is usually applied topically. Manuka honey can be used in both ways, but most often it is consumed orally. It also has some amazing health benefits.
If you’re looking for antibacterial honey to help with a wound or infection, manuka honey is the best choice. This type of honey has been shown to be more effective than other types of honey when it comes to fighting bacteria. In this guide, we’ll introduce you to manuka honey and tell you everything you need to know about using it for various purposes.
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Benefits of Taking Manuka Honey
Manuka honey has several potential health benefits due to its antibacterial and anti-inflammatory properties. It may help to promote wound healing, soothe sore throats, and improve digestion. Manuka honey also contains antioxidants that can help to protect the body from damage caused by free radicals. Additionally, it may have a positive effect on skin health and may help to reduce the severity of acne and eczema. However, it is important to note that these benefits are not guaranteed and may vary depending on factors such as the quality of the honey and individual health needs.
How to choose Manuka Honey?
When looking to buy manuka honey, it is important to consider the UMF rating. The UMF rating is a measure of manuka honey’s antibacterial activity. The higher the UMF rating, the more potent the manuka honey will be. It is also important to consider the brand of manuka honey that you are buying. Some brands are more reputable than others. It is also important to make sure that the manuka honey is raw and unprocessed.
Another thing to consider is the MGO rating system will help you find the best quality Manuka Honey for your needs. This rating system rates how much methylglyoxal (MGO) is in each jar of honey. The higher the MGO number, the more potent and healing that jar of honey will be for your specific needs.
What is the Best Manuka Honey for the immune system?
To get the maximum immune system benefits from Manuka honey, it is recommended to choose high-quality, UMF-certified honey. A UMF rating of 10+ or higher is preferred as it indicates a higher level of antibacterial activity and the presence of beneficial compounds such as methylglyoxal. These compounds may help to boost the immune system by fighting off harmful bacteria and viruses. It is also important to ensure that the honey is pure and free from added ingredients or processing. As always, it is best to consult with a healthcare professional before using Manuka honey for any health-related purposes.
Which is better: UMF or MGO?
Both UMF and MGO are grading systems that measure the antibacterial activity in Mānuka honey. UMF stands for Unique Manuka Factor and is a quality assurance trademark that ensures the honey’s purity and potency. MGO, on the other hand, stands for Methylglyoxal and measures the level of this compound, which is responsible for the honey’s antibacterial properties. While both grading systems are valid indicators of quality, UMF is considered more reliable because it takes into account a wider range of factors, including the presence of other beneficial compounds. Ultimately, the choice between UMF and MGO depends on personal preference and individual needs.
Which Manuka Honey is best to eat?
Incorporating Manuka Honey into your diet will not only provide you with an additional source of nutrients, but it also has the power to turn any dish into something extraordinary. Its sweet and floral taste can be enjoyed on everything from tea bread or toast for breakfast all the way up through cheese platters at dinner time. If you want to enjoy a milder taste of Manuka Honey, then choose one with UMF 5 or less and MGO 250. And if to take advantage of the medicinal benefits choose Manuka Honey with UMF 10+ and MGO 250 +. But the taste would be a stronger flavour.
Which Manuka Honey is best for your skin?
When it comes to choosing Manuka honey for skin health, it is important to look for high-quality, UMF-certified honey. The UMF rating ensures that the honey contains a high level of antibacterial activity and is free from adulteration. Manuka honey with a UMF rating of 10+ or higher is recommended for skin health benefits, as it contains a higher concentration of beneficial compounds. It is also important to ensure that the honey is pure and free from added ingredients or processing. As always, it is best to consult with a healthcare professional before using Manuka honey for any skin conditions.
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The Best Manuka Honey NZ
1. MGO 100+ Monofloral Manuka Honey
MGO 100+ Monofloral Manuka Honey is the number one choice for honey lovers. It has a distinctive, delicious and complex flavour that sets it apart from other honey.
This honey is made from the nectar of the Manuka Bush and has a high mg/kg content of MGO, making it a powerful antioxidant. BPA free, this honey pot is perfect for on-the-go or at-home use.
2. MGO 850+ Monofloral Manuka Honey
This Monofloral Manuka Honey has an MGO of 850+. The number on the front of the pot represents the mg per kg of MGO. MGO is naturally made in the hive from DHA, which is present in the nectar of the Manuka Bush. 100% Genuine New Zealand Mānuka Honey.
3. MGO 700+ Monofloral Manuka Honey
This Monofloral Manuka Honey is a 100% natural honey with a high level of antibacterial activity. The number on the front of the pot represents the mg per kg of MGO. This means that this particular pot has over 700mg/kg of MGO, which is naturally made in the hive from DHA, which is present in the nectar of the Manuka Bush.
4. MGO 550+ Monofloral Manuka Honey
MGO 550+ Monofloral Manuka Honey is a high-quality product that comes from the nectar of the Manuka Bush. It is 100% natural and has a host of benefits for your health. The honey is certified to have an MGO level of 550+, which indicates that it contains a high level of antibacterial activity. It can be used to treat a variety of ailments, including sore throats, coughs, and other respiratory infections. The BPA-free jar is also airtight and preserves the quality of the honey.
5. MGO 250+ Monofloral Manuka Honey w/Red Ginseng
MGO 250+ Monofloral Manuka Honey with Red Ginseng is high-quality honey that has been enriched with the healing properties of red ginseng. This honey has been independently tested and certified to have an MGO rating of 250+, meaning it contains a high concentration of antibacterial compounds. The addition of red ginseng makes this honey ideal for boosting your immune system, repairing damage, and restoring energy levels. The container is made from BPA-free plastic, making it safe to store and consume.
6. UMF 20+ Mānuka Honey
This UMF 15+ Mānuka honey is a premium-grade honey sourced from the nectar of the Mānuka bush in New Zealand. It is known for its unique range of beneficial compounds, including oligosaccharides, prebiotics, amino acids, and polyphenols. This honey is renowned worldwide for its rare and powerful properties. It is certified by the Unique Manuka Factor Honey Association (UMFHA), which ensures its purity and quality. This Mānuka honey is a natural and delicious way to support your health and well-being.
7. UMF 15+ Mānuka Honey
This UMF 15+ Mānuka honey is a premium-grade honey sourced from the nectar of the Mānuka bush in New Zealand. It is known for its unique range of beneficial compounds, including oligosaccharides, prebiotics, amino acids, and polyphenols. This honey is renowned worldwide for its rare and powerful properties. It is certified by the Unique Manuka Factor Honey Association (UMFHA), which ensures its purity and quality. This Mānuka honey is a natural and delicious way to support your health and well-being.
8. UMF 5+ Mānuka Honey Sachets
UMF 5+ Mānuka honey sachets are a convenient and high-quality option for those on the go who still want to enjoy the benefits of Mānuka honey. The sachets are easy to open and transport, making them perfect for travel or busy lifestyles. Despite its lower UMF rating, UMF 5+ Mānuka honey still contains antibacterial properties and offers a delicious flavour that can enhance a variety of foods and drinks. This premium-grade honey is made from the nectar of the Mānuka bush, providing a natural and pure source of nourishment that you can take with you wherever you go.