Weighted blankets are a relatively new product that has been gaining popularity in the past few years. The idea is that weighted blankets apply pressure on your body when you lie down which makes you feel like someone is hugging you. This also provides physical support for your back and shoulders when lying down so they don’t sag into an unnatural position while sleeping.
A good night’s sleep has countless benefits and can be attributed to the fact that it helps you feel refreshed for your day. These blankets help you achieve this goal and feel more refreshing in the morning, so they can make your day better after sleeping with them. They are designed to provide deep pressure stimulation, which can help you relax, stress and fall asleep faster.
These blankets can be a great investment for your sleep. It is extremely easy to use and can just be thrown onto whatever bed you choose, they don’t interfere with any other bedding stuff you already have in your bed such as sheets. With so many different models and brands on the market, it can be difficult to know which blanket is right for you. To choose The right blankets, the list below can help to find the right one for you.
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How does a weighted blanket work?
These blankets are used to help people with sleep disorders, mental health issues and chronic pain. They work using a technique called ‘deep touch therapy’ which can release happy hormone serotonin in your brain-a similar way you would feel after receiving a comforting hug from someone close.
How can you use a weighted blanket?
These blankets are a great way to help you sleep better, especially if your anxiety or stress is keeping the rest of us up at night. They provide just enough pressure that it feels like someone’s holding onto us while we try our best not to break down in tears from all this emotional turmoil.
The weighted comfy cosy can also be used as an effective tool for managing symptoms associated with depression-level mood swings – both those which affect one’s thoughts patterns very much so but also things such as feelings towards themselves outside.
How to choose the best-weighed Blanket
Choose right material
Now you know that these blankets can be a great way to help support depression or anxiety. But what makes Magic Blanket stand apart from regular ones in this category? It’s the material: nontoxic and hypoallergenic polypropylene pellets. This means they won’t cause any harm even if you happen upon an allergic person sleeping on it.
The best-weighted blankets are made up of different fabrics, including cotton, mink chenille and fleece.
Cotton: Many people choose cotton fabrics because they’re breathable and soft against the skin, making them great for adults or children with sensory issues.
Mink: Another popular option for weighted blankets are Minky fabrics, which have a soft velvet-like feel. Minky fabrics make a great choice because they’re plush and durable.
Chenille is a fabric that has been brushed, giving the fabric a very soft texture. It’s similar to velour and can be found in many weighted blankets.
Fleece is a popular material that you’ll see in many weighted blankets. It’s a type of fabric that’s warm and cosy to the touch. It’s also a good option for those with sensory issues.
What size weighted blanket should you get?
When it comes to choosing a weighted blanket, size is important. You want to make sure that you get a blanket that is the right size for you. You don’t want it to be too small or too big.
There are a few things to keep in mind when picking these blankets. First, you need to decide what weight you want the blanket to be. Second, you need to measure the size of your bed. Finally, you need to decide how long you want the blanket to be.
To get the most out of pressure therapy, use a weighted blanket that’s 10-15% of your body weight. For example, if you are 80kg, then 9 kilograms will work well for you but some people may need more or less weight depending on their preference.
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The Best Weighted Blankets NZ
1. Trafalgar: All Seasons Weighted Blanket
Trafalgar Blanket is a 100% premium cotton blanket that comes with a removable faux mink cover. The deep touch pressure stimulation provided by the glass bead filling can help you relax and de-stress. Plus, the 5-layer construction ensures a cosy and comfortable experience.
It is a soft, breathable fabric that regulates your body temperature and helps you sleep better. The ultra-durable stitching ensures the blanket will last for years to come. It also has an easy-to-clean machine washable cover.
2. DreamZ Knitted Weighted Blanket Chunky
DreamZ Knitted Blanket is a high-quality, hand-knitted blanket that’s chunky and soft for extra comfort. It’s available in an extra-large size to provide complete coverage and can be used to relieve anxiety and stress. The blanket is machine washable for easy care.
3. DreamZ Weighted Blanket Ultra Soft
DreamZ Knitted Blanket is a high-quality, hand-knitted blanket that’s chunky and soft for extra comfort. It’s available in an extra-large size to provide complete coverage and can be used to relieve anxiety and stress. The blanket is machine washable for easy care.
4. DreamZ Adults Size Weighted Blanket
The DreamZ Blanket is a unique, versatile and comfortable blanket. The reversible design allows you to choose the fabric that best suits your needs. It has a glass bead filling to provide a deep sense of relaxation and calm.
This blanket is odourless, non-toxic, and breathable, making it a safe choice for anyone looking for a better night’s sleep. The antibacterial protection helps to keep it clean and free of bacteria.
5. Weighted Blanket Promote Deep Sleep
DreamZ’s Anti Anxiety Weighted Blanket is perfect for adults who want to feel calm and relaxed. The 5-layer design, non-toxic materials, and breathable fabric make it a healthy and safe choice for anyone looking for a better night’s sleep. The moisture-wicking and odourless design mean you’ll stay comfortable all night long. Best of all, it’s machine washable so you can keep it clean and fresh.
6. Weighted Blanket by Bambury
DreamZ blankets are designed to help reduce inflammation, provide pain relief, and improve sleep quality. Made with a breathable material and bio magnets, perfect for those who suffer from restless nights or chronic pain. It is also made with a 5-layer design to provide powerful insulation and moisture-wicking. The 100% bamboo cover is soft and comfortable and can be removed for machine washing.
7. Laura Hill Blanket Heavy Kids Quilt
This is a great blanket for everyone and It’s made with sewn-in glass beads, which makes it evenly distribute the weight. This allows for a calm and soothing feeling that helps kids feel secure and relaxed. The quilted box design helps to keep the glass beads distributed evenly, so they don’t bunch up in any one spot. And there are 5 layers of fabric, so it’s sure to keep your child warm and cosy.
FAQ’s
Do weighted blankets work NZ?
There is little research on the effectiveness of weighted blankets in New Zealand, but some preliminary evidence suggests they may be beneficial for sleep and anxiety. Weighted blankets can be used to provide pressure and deep touch stimulation, which may help to reduce stress and promote relaxation.
Why are weighted blankets used in NZ?
There are a few reasons that weighted blankets are used in New Zealand. Some people find that the pressure of the weight helps them to relax and fall asleep more easily. Additionally, weighted blankets can help to reduce anxiety and improve moods. Some people also find that the weight of the blanket helps to alleviate pain symptoms.
Do weighted blankets make you hot?
Weighted blankets do not make you hot and, in fact, they often keep the body cooler. They are designed to conform closely to your body while holding up some of the weight of your body. The weight and pressure on the body help to soothe and calm down your nervous system, which is why many people sleep better when using a weighted blanket.
Can you wash a weighted blanket?
Yes, you can wash a weighted blanket. Just be sure to follow the instructions on the label to avoid damaging the blanket.
Many weighted blankets are machine-washable and dryable. The tag on your blanket should tell you how to care for it. Some manufacturers recommend using a front loader and cold water because weighted blankets often contain small plastic pieces that could be damaged in a standard washing machine.